MINDFULNESS SESSION
Navigate stress & overwhelm with a 30 minute mindfulness session. Mindfulness Session expectations:
Increased emotional regulation
Cognitive improvements
Better Memory
Reduced Stress and anxiety
Decreased depression
Increased Focus
Better moods, stronger relationships
Energy Exchange: $44
DOULA SERVICES
DONA INTERNATIONAL TRAINED DOULA
Receive continuous support during labor and delivery.
Emotional reassurance, support, and encouragement
Physical comfort techniques
Information about what’s happening during labor and the postpartum period including explanations and procedures
Help with communication between you and hospital staff
Guidance and support for loved ones
Assistance with nursing
6 weeks post partum support
Energy Exchange: Package 1, $2000 - $2500 sliding scale (Birth Doula Service)
Energy Exchange: Package 2, $2400 (Birth Doula Service + Reiki)
Payment plans available upon request
1:1 Intuitive Counseling & Mentoring
I teach tools and provide resources that encourage reciprocal, loving, nurturing relationships between mothers and their children.
Conscious Women = Conscious Mothers = Conscious Children
Move through the world feeling rooted, loved, empowered, and worthy
Relate family, motherhood and spirituality in your own unique way
Begin to release scarcity mindset as a natural consequence of the more inherent healing
Feel empowered and have confidence in your voice, embrace your wisdom, and reclaim your power
Energy Exchange: $2,200 for 3 months
Payment plans available upon request.
REIKI ENERGY HEALING
A beautiful form of intuitive healing art, Reiki assists the body’s natural healing process by promoting the consistent and unblocked flow of energy throughout the body.
Improve flow and balance of energy in the body
Develop emotional, mental and spiritual well being
Distance Reiki also available
Energy Exchange:
$111, 75 minute session
$90, 60 minute session
$55.55, 30 minute session